Minimalism Basics: The What and Why of Minimalism

“The journey of a thousand miles begins with one step.”

-Lao Tzu

What Is Minimalism?

Let’s start with the basics: what is minimalism?

Minimalism is a lifestyle and design philosophy that emphasizes simplicity, functionality, and the elimination of excess. It is a way of living that encourages individuals to prioritize what is truly important and essential, while reducing the unnecessary clutter and distractions that can detract from one’s well-being.

At its core, minimalism is about making deliberate choices about what we bring into our lives, whether it be physical possessions, commitments, or relationships. It’s about simplifying our lives so that we have more time and energy to focus on the things that truly matter.

In my case, minimalism is less a design philosophy, since I prefer a Scandinavian-Global/Bohemian aesthetic, and is more a lifestyle. What does minimalism represent for you?

Now that we have the basics down, let’s get discuss the why of minimalism.

Why Do People Become Minimalists?

Some reasons people become minimalist are to:

1. Simplify their lives: Many people become minimalists because they want to simplify their lives by reducing the clutter, noise, and distractions in their environment. By doing so, they can focus on the things that truly matter to them.
2. Reduce stress: Having too much stuff and clutter in our lives can be stressful. Minimalists believe that by owning fewer possessions and having a simpler lifestyle, they can reduce stress and anxiety.
3. Save money: Minimalism is often associated with frugality and saving money. By consuming less, people can save money on unnecessary purchases and focus on the things that truly matter.
4. Environmental concerns: Some people become minimalists as a way to reduce their impact on the environment. By consuming less and living a more sustainable lifestyle, they can reduce waste and their carbon footprint.
5. Prioritize experiences over things: Minimalists value experiences over possessions. By owning fewer things, they can prioritize experiences, such as traveling or spending time with loved ones, over accumulating material possessions.

Maybe one of those reasons resonates with you, or maybe your reason is entirely your own. Whatever the case may be, find your reason and hone in on it: journal it out, meditate on it, put it on a sticky note, write it on your bathroom mirror, whatever works for you.

I hope you enjoyed the post. Next time we’ll be talking about how to go from clutter bug to minimalist. Like and subscribe to stay informed.